New video

8/23/2012

0 Comments

 
Always weird to see myself on camera, but here is a video of me talking about yoga.
0 Comments

New Friday Hatha Class

8/11/2012

0 Comments

 
Picture
I am pleased to announce I will now be doing an afternoon class at Urban Health Club.
Come join me for an invigorating yet relaxing afternoon stress cleanser.
The perfect way to start off your weekend.
5pm - 6pm @ Urban Health Club (928 Davie Street)
First class is free!
Classes are suited for all ages, fitness levels and abilities. Postures are designed to tone the body inside and out.
0 Comments